It's an indisputable fact. A good diet and controlled exercise helps to be healthy, avoiding the development of cardiovascular diseases and achieving a better quality of life.
At Industrias Subiñas we are aware and this summer we have transformed an old meeting room into a gym that all our workers can use freely.
This new sports space has a zone of 'cardio' machines for cycling or rowing, an area of benches and weights where you can do abdominals and an area of bodybuilding machines.